Workshops
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One-on-One Coaching
Helping you find your light…
Life is a journey that each of us travel. Often you will take this trip with others and find yourself either following a leader, joining in the pack or sometimes you may find you are the one to lead. Everything and everyone is moving smoothly along. Then it happens; you realize you need to be doing something different or something is missing from your life. You find yourself at a turning point in your life either by choice or not when you have to make decisions about work, family, relationships or to follow your heart. It is during these times when you must walk the walk alone.
A huge part of your journey is discovering the path to follow that will allow you to fulfill your purpose. That may include overcoming blockages you have created out of fear that are stopping you from believing in yourself. There may be times of tremendous grief where you feel so overwhelmed that you are sure you will never heal, whether it is through the death of someone you love or a failed relationship. It could be a job that is not working out or has run out. Even during those times when it would appear on the outside all your life is in order you know within your heart there is an emptiness, perhaps anger, turmoil and restlessness. What about those times when you are truly happy and 95% sure of what you should and could be doing but need confirmation, a few tools that will help you move forward or a plan so you stay on course?
All these times along your journey is when Spiritual Coaching can come to your aide. You don’t need to be alone! It is so much easier to sit in a safe, and sacred space where you will be heard without judgment then gently guided back onto the right path.
- Do you feel stuck?
- Working through grief?
- At a crossroads in your life and feel you need guidance?
- Are you ready to ask yourself the bigger questions about life?
- Looking to find your purpose?
- Feel like you have gotten off your path or need to start a new one?
- Want to feel relaxed?
- Long for inner peace?
If you answered yes to any one of these questions then I can help you on your journey. When you come for a Spiritual Coaching Session I will use my training and experience and trust in Spirit to guide you through a meaningful session. Your sessions will include hypnosis to bring clarity and focus, and exercises including meditation for you to do at home to continue your journey. All of these are designed to bring balance back into the mind, body and spirit connection for over-all well-being. Every session is worked around your needs and for your higher good.
Personal spiritual growth is:
- Finding your connection to mind, body and spirit in whatever way that is true to you
- A way to put spirituality back into your life so that you find great improvements in your emotional and physical health
- A tool to work through grief, life changes, and fear with the inner peace we all long for
- A way to eliminate the obstacles that are preventing you from moving forward
- A way to discover your own path and purpose.
- Moving forward by healing mind, body and spirit
Tall order? It isn’t as unattainable as you may feel. Discovering the wonder of “you” is where it all begins.
Private sessions are approximately one hour in length. Although even one session can be extremely beneficial I do strongly suggest at least three sessions spaced one to two weeks apart. In this way we can work together to make positive life changes and provide you with tools you can use after the sessions are over. What would be involved?
- Week one we would go over what you feel is your main concern.
- Set goals for the three weeks and just the week ahead.
- Yes, you will be given some “soul” work to do before your next visit.
- Week two will start with reviewing how things went since we last met.
- If we need to amend your direction we will.
- Some more “soul” work.
- Week three we review your goals for short term – have they been met?
- What do you need to do from this point forward to stay on course?
Cost is $65 per one hour session. These are done via Zoom online or can be done in person in Marmora, On. Simply use the link below to book a date and time that works for you, being sure to mention in the comments if you wish an in person or online session. By using the calendar you may book all three sessions if you wish.
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Testimonials
“I would say I “use your services” because I trust you, believe that you have my best interests when dealing with any problems I may have, make me comfortable and most of all, have changed my life by changing the way I deal with others. I have grown since knowing you and have learned so much from you. Plus you have become a very, very good friend.”
Namaste E.
“I would say that what ever I require at the time is received in a multitude of experiences. Some times all my body is looking for is no phone, no talking, no thinking, just quiet and I get that so thanks.”
D.
“Where to start? I chose to come to you because you project a professionalism mixed with good old approachable human kindness. And humour. Mostly, I felt I could trust you and that your energy is strong & compassionate. I keep coming back because you offer incredible energy work that I feel is directed to my greater good. I leave your Reiki session feeling strong, centered and grounded.”
“Janice is our “Sage of Wellness.” She nurtures our minds, bodies and spirits. Her wonderful wisdom, healing hands, and sagacious soul are true gifts.”
Namaste, L.H.