“Meditation brings wisdom;
lack of meditation leaves ignorance.”
Healing Circle Meditation
Once a month we meet online…
Each last Monday of the month there will be a spiritual growth lesson for discussion followed by a guided meditation and sometimes messages from Spirit to be shared. It is here many new friendships are born, regrets, remorse and sorrow are abandoned, and hope, peace and love are the gifts taken home! Be sure to check the Calendar for dates and times.
This is a sacred space where everyone can be open to speak what they believe, ask questions and express their emotions in a safe and loving environment. All are welcome! The only thing that is asked is that we all respect that each of us in on our own path and journey and to treat each other with respect and compassion. Since many open up their hearts to the group for support, what is said in the group stays here for healing and cleansing. We have often stated that it is a good night when somebody cries!
I received this beautiful message from one of the people attending our classes:
"I am blessed that our paths have crossed. Every time I enter your space I feel an overwhelming peacefulness. The meditation members are insightful and are generous with their love. I am so grateful for having been able to heal thus far. Because of you I am no longer a victim to my pain. I thank you and the group for saving my soul."
Sound wonderful? It truly is. There is no charge for Healing Circle Meditation but you do need to register to obtain your Zoom link. Simply follow the link below…
Mindful Meditation for Mental Health
I have had the honour of working in the wellness department with staff and students at Trent University facilitating various workshops on personal growth and meditation. As well, I have conducted seminars in various businesses, spas and volunteer groups to help the staff learn the connection between mental health and meditation.
It has been proven that during mediation we can actually release stress from our bodies, alter the gray matter in a positive and healing way. Why not introduce these techniques to your work environment or organization? I would love to work with you in your work or learning environment to show you how to introduce the practice of meditation into your daily routine.
Contact me today for more information.
Insight Timer Teacher
I am very excited to have been accepted as an Insight Timer Teacher! This site is the most listened to mediation site today. These stats are for the USA but I know from my own experience that I now have listeners right across the world! Literally millions of people meditating every day! How incredibly awesome is that? Raising the vibration of the earth one meditation at a time. Won’t you join us?
Be sure to check out this wonderful site at:
"For many years I have had the great pleasure of sitting with Janice Chrysler in meditation. Whether we sit together in the form of one of her transformational meditation workshops or by listening to the sound of her voice on one of her many meditation recordings, Janice is able to create calm, reflective, and healing spaces. Janice's workshops have provided me an opportunity to engage in self-care practices and explore the inner feelings of my heart. This has been extraordinarily helpful for me, especially in times of grief and loss, life transitions, and when deciding which life path to take next. Through her leadership, knowledge, and passion, Janice has empowered me to develop my own healing practices, which has been life changing. I highly recommend Janice and all of her meditation workshops."
"I have been attending meditation sessions for about 3-4 months now. I cannot express strong enough how much meditation has helped me with my depression and anxiety. I have had the pleasure to get to know Janice and she has changed my life for the better. Her group and all those that attend are fabulous. I am very grateful to have Janice and the sharing of all her knowledge in my life. I am blessed that our paths have crossed. Every time I enter your home I feel an overwhelming peacefulness. The meditation members are insightful and are generous with their love. I am so grateful for having been able to heal thus far. Because of you I am no longer a victim to my pain. I thank you and the group for saving my soul."