Life can get hectic and definitely unpredictable can’t it? As so many have discovered over the last 6 months changes can occur very quickly in our everyday lives. Choices and decisions are needed to be made quickly and how we respond to them is all up to us. It is during such times of conflict that we may not be noticing how we are actually emotionally and spiritually looking after ourselves. What if we just let things slid? What if we ignore the thoughts running through our subconscious mind? Can we compare our mind to a closet? Really?
During this month’s class we will explore:
- Emotional Hoarding
- Causes and Effects of holding onto the past.
- Steps to release unwanted and harmful memories.
- Ways to clear out the Mind Closet.
- Experience a relaxing meditation to begin the process of letting go.
As with all classes you will be sent notes via email following the class. Begins at 6:30 and runs until 8.
This will be conducted via Zoom. You do need to register, pay the soul investment of $20 then a link will be emailed to you.