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X-ORIGINAL-URL:https://mindfuljourney.ca/
X-WR-CALNAME:Mindful Journey
X-WR-CALDESC:the path to self-discovery
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-312351bff07989769097660a56395065@mindfuljourney.ca
DTSTART:20250610T230000Z
DTEND:20250611T003000Z
DTSTAMP:20250520T023800Z
CREATED:20250519
LAST-MODIFIED:20250519
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Self-Hypnosis: An Introduction
DESCRIPTION:Did you know that hypnosis is not some “new age” idea but has been used successfully for decades? Do you know that there are basic steps that an individual can learn to use self-hypnosis to make meaningful changes in their lives?\nRev. Janice has been a Certified Hypnotherapist since 2007 during which time she has worked with hundreds of individuals, and groups both in person and online to learn self-hypnosis.  During her workshops and meditations she uses these techniques to assist participants to go deeply into relaxation where they can then make mind changes which promote emotional, physical and spiritual healing.\nDuring this online class you will learn and discuss:\n\nThe medical and scientific benefits found in various studies involving hypnosis.\nThe steps in self-hypnosis involving breath work, visualization and positive affirmations.\nHow to create affirmations to use in your personal self-hypnosis: the words to use, how and when to use them, the importance of using affirmations.\nExperience a guided self-hypnosis.\n\nThere will be time for questions and sharing your experiences.  All notes will be emailed to you the day of the class.  Following the class you will receive an audio self-hypnosis to use on your own.\nRegistration is required.  Once you sign up a Zoom link will be emailed to you.  Register now for only $25, regular $30.\n
URL:https://mindfuljourney.ca/events/self-hypnosis-an-introduction/
ORGANIZER;CN=Rev. Janice Chrysler, M.Msc:MAILTO:janicechrysler@mindfuljourney.ca
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://mindfuljourney.ca/wp-content/uploads/2025/05/Self-Hypnosis.png
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