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X-ORIGINAL-URL:https://mindfuljourney.ca/
X-WR-CALNAME:Mindful Journey
X-WR-CALDESC:the path to self-discovery
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c215b446bcdf956d848a8419c1b5a920@mindfuljourney.ca
DTSTART:20250311T230000Z
DTEND:20250312T003000Z
DTSTAMP:20250214T164200Z
CREATED:20250214
LAST-MODIFIED:20250214
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Sleep, Perfect Sleep
DESCRIPTION:Are you waking up still feeling weary, loss of focus throughout the day, wanting to sleep but your mind won’t let you?  Maybe you are experiencing health issues that cannot be explained?  Do you have a hard time getting a good night’s sleep?\nJoin Rev. Janice as she goes over the effects of sleep deprivation on the body, your sleep cycle, and most importantly, how to get a good night’s sleep.  Included in this class will be a self-hypnosis “Power Nap”.  You will be given notes and a link to the audio “Power Nap” hypnosis to use for your future reference.  There will be time allowed for any questions and feedback. The best part  –  this is being offered for the soul investment of only $30!\nBest part is this class is that it will be held online via Zoom so wear you PJs, get comfortable and discover how getting that good night’s sleep is within your reach.\nRegistration is required prior to the class date in order for you to receive your Zoom link and to receive this $20 savings.\n
URL:https://mindfuljourney.ca/events/sleep-perfect-sleep/
ORGANIZER;CN=Rev. Janice Chrysler, M.Msc:MAILTO:janicechrysler@mindfuljourney.ca
CATEGORIES:Class
ATTACH;FMTTYPE=image/png:https://mindfuljourney.ca/wp-content/uploads/2025/02/Sleep.png
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