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Learn To Meditate Lesson Two

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Onward to learn simple yet very powerful meditations techniques such as breath work, visualization and how to do a body scan. Being aware of your own body will help you direct healing through out not only your physical body body your emotional healing as well.

You must register for all three classes. Register before May 7th as seating is limited.

This is prerequisite for the Healing Circle Facilitator’s Certificate.

Earlier Event: May 20
Office Hours
Later Event: May 22
Office Hours