This first evening we will look at the benefits of meditation, different types of meditation and how meditation can bring that inner peace we are all longing for. I will use my experience and training as a Hypnotherapist to explain how the mind, body and spirit all work together and why balance is so important for over all well being.
As well, we will discuss creating a sacred space, why it is beneficial and the connection between this an dhow our subconscious mind brings it all together.
Seats are limited so be sure to register!
All three classes and materials are included in the soul investment of $55.
These classes are held at the Community Hub, 37 Forsyth Street, Marmora, On from 6:30 pm - 8 pm.
This is prerequisite for the Healing Circle Facilitator’s Certificate.