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Learn To Meditate

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During these three classes we will cover:
-benefits of meditation in releasing stress, mind, body and spirit balance
-breath work, visualization, sound in meditation 
-creating a sacred space, use of your own ritual in deepening your meditation experience
-using meditation for healing, body scanning, spiritual growth.

Registration is necessary by February 1st. Soul investment is only $55 and includes all material. Class size will be limited so be sure to sign up soon.

Earlier Event: January 31
Reiki Level Three and Masters, part two
Later Event: February 10
True Self Awakening