Join us at Pure Energy Fitness Studio in Belleville as we practice some basic meditation techniques. This is an excellent opportunity for you to learn about the benefits of meditation through simple yet effective exercises led by seasoned meditation facilitator Rev. Janice Chrysler of Mindful Journey. What better way to learn or to expand your existing meditation practise than through experience?
Please contact Vicky to register as space is limited. Cost is $40 and will include any materials. Additional products will be on hand for sale.