A few years ago when I first stepped out of my comfort zone to travel the path before me, mind, body and spirit work was a relatively new concept in Ontario or at least in the rural parts. Of course, there really is nothing New Age about it as it is as old as man but I suppose one could use that term as a very positive sign that we are looking into a new cycle...turn of the wheel.
Everything on this planet, in the great universe and beyond is composed of energy. It is constantly transforming and shifting in ways that are sometimes very obvious to us mere mortals and more than often it silently shifts and emerges as something new. Really it is not new at all but transformed, improved or changed in some way to adapt and to keep the energy moving, shifting, giving and receiving in an infinite cycle. The tiniest shift of energy affects in some way the energy of something else or someone which in turn creates another change, another transformation.
We have the ability to control what type of energy we put out into the world around us and in doing so control the type of energy that is increased and returned to us in time. What is it you wish to feel? Positive loving energy which grows and expands out of kindness and compassion or negative energy that is ruled by fears only to ooze its darkness back into your life? If you desire happiness find out for yourself what brings you joy then find a way to bring that joy into your life. If you fear being alone then go and visit someone, pick up the phone, volunteer and give that gift of time to someone else who in turn will send that love back. Do you wish to be healed? Then find out what you can do for yourself to bring mind, body and spirit together and find balance within.
We all have the power within ourselves to make changes and it is through our choices and desires that make these happen. Begin with meditation and truly find yourself. Be with those who believe in this power of this energy and healing of mind, body and spirit and together you will feel and see the difference in your life and the world around you.