I don’t usually like to use this blog for advertising but I just can’t help myself! I am offering two wonderful packages and want you to be sure to take advantage of them. Follow this link to read about them and then don’t delay, order today and they will be downloaded to your computer. No more excuses about not having the material or the time to begin or restart your meditation practice. These are great for those of you who are leading a workshop and want a meditation to use. One package has the text and the second is audio. Why not get both?
I suggest once you have these that you set time aside each day to do a lesson, listen to a meditation and record your experiences in a journal. This is your time to connect your Higher Self to the Divine, to let go of regret, remorse and any negative emotions so you can bring in all the love, light and healing you need to move forward in your spiritual growth. Be patient with yourself and keep at it. There are six guided meditations in the audio package so you will have lots to choose from each day. Better yet, use one in the morning and one in the evening to balance your mind, body and spirit.