While setting up at a local wellness fair a few years ago, I was asked why I had chosen the name Mindful Journey for my services? That was the first time anyone had asked and I have to admit, it took me a moment to come up with a short answer. In a flash I had all the memories of the thought, the meditations I had taken before choosing this name. However, since as some of you who know me can attest to, I find it hard to limit myself to a few words therefore, I am going to explain in more details here the meaning behind my name. So, go get your cup of tea and make yourself comfortable. To make it easier, I will even tell you the story so you can truly relax.